Snacks · Nutrition facts

Chocolate Cookie Dough Ketogenic Bar

480 kcal per 100 g, with 18 g protein, 34 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 1 BAR (50 g)
High proteinCalorie denseHigh fiberCalcium rich
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Chocolate Cookie Dough Ketogenic BarNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
18 g
Protein
13% of calories
34 g
Carbs
25% of calories
38 g
Fat
62% of calories
Macro split
Protein 13%Carbs 25%Fat 62%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar2g
Saturated fat26g130% DV
Trans fat0g
Cholesterol160mg53% DV
Sodium220mg10% DV
Calcium300mg23% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0689856041537 · Data last verified:

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0689856041537

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Common questions

How many calories are in Chocolate Cookie Dough Ketogenic Bar?

Chocolate Cookie Dough Ketogenic Bar has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.

How much protein is in Chocolate Cookie Dough Ketogenic Bar?

Chocolate Cookie Dough Ketogenic Bar contains 18 g of protein per 100 g — about 9 g per 50 g serving.

Is Chocolate Cookie Dough Ketogenic Bar a good source of protein?

Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Chocolate Cookie Dough Ketogenic Bar low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Chocolate Cookie Dough Ketogenic Bar high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Chocolate Cookie Dough Ketogenic Bar a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Chocolate Cookie Dough Ketogenic Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (26 g); points in favor come from fiber (24 g), protein (18 g). Overall that places it in band C.

How much Chocolate Cookie Dough Ketogenic Bar is 100 calories?

About 21 g of Chocolate Cookie Dough Ketogenic Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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