Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613033458743 · Data last verified:
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Common questions
How many calories are in Yes Cacao?
Yes Cacao by Nestlé has 509 kcal per 100 g. One serving (32 g) is about 163 kcal.
How much protein is in Yes Cacao?
Yes Cacao contains 5.5 g of protein per 100 g — about 1.8 g per 32 g serving.
Is Yes Cacao high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Yes Cacao high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Yes Cacao low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Yes Cacao a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Yes Cacao have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (34 g), saturated fat (17 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Yes Cacao is 100 calories?
About 20 g of Yes Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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