Other · Nutrition facts

Wrap Saumon

217 kcal per 100 g, with 8.3 g protein, 22 g carbs and 10 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Wrap SaumonNutri-Score ACompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
8.3 g
Protein
16% of calories
22 g
Carbs
42% of calories
10 g
Fat
42% of calories
Macro split
Protein 16%Carbs 42%Fat 42%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.8g
Saturated fat1.6g8% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706822153 · Data last verified:

Compare Wrap Saumon with another food

Barcode

scan it with any barcode app

3564706822153

Dietly — AI Calorie Counter

Log Wrap Saumon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wrap Saumon?

Wrap Saumon has 217 kcal per 100 g.

How much protein is in Wrap Saumon?

Wrap Saumon contains 8.3 g of protein per 100 g.

Is Wrap Saumon low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Wrap Saumon a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Wrap Saumon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (8.3 g). Overall that places it in band A.

How much Wrap Saumon is 100 calories?

About 46 g of Wrap Saumon equals 100 kcal.

Is Wrap Saumon high in sugar or fat?

Per 100 g it has 1.8 g sugar and 10 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API