Other · Nutrition facts

Whey Isolate

by Basic Supplements

348 kcal per 100 g, with 82.3 g protein, 6.3 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (31.6 g)
High proteinPotassiumCalcium rich
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Whey IsolateNutri-Score BCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
82.3 g
Protein
89% of calories
6.3 g
Carbs
7% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 89%Carbs 7%Fat 4%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.2g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol15.8mg5% DV
Sodium443mg19% DV
Potassium395.6mg8% DV
Calcium395.6mg30% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628233860132 · Data last verified:

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0628233860132

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Common questions

How many calories are in Whey Isolate?

Whey Isolate by Basic Supplements has 348 kcal per 100 g. One serving (32 g) is about 110 kcal.

How much protein is in Whey Isolate?

Whey Isolate contains 82.3 g of protein per 100 g — about 26 g per 32 g serving.

Is Whey Isolate a good source of protein?

Yes — 82.3 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Whey Isolate a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Whey Isolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (443 mg); points in favor come from fiber (3.2 g), protein (82.3 g). Overall that places it in band B.

How much Whey Isolate is 100 calories?

About 29 g of Whey Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Isolate a good source of potassium?

It is a moderate source: 395.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Whey Isolate a good source of calcium?

It is a good source: 395.6 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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