Other · Nutrition facts

Iso-m7 100% Grass-fed Whey Protein Isolate

368 kcal per 100 g, with 73.6 g protein, 12.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (32.6 g)
High proteinCalorie densePotassiumCalcium rich
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Iso-m7 100% Grass-fed Whey Protein IsolateNutri-Score BCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
73.6 g
Protein
86% of calories
12.3 g
Carbs
14% of calories
0 g
Fat
0% of calories
Macro split
Protein 86%Carbs 14%Fat 0%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.1g
Cholesterol15.3mg5% DV
Sodium460.1mg20% DV
Potassium352.8mg8% DV
Calcium368.1mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628251720043 · Data last verified:

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0628251720043

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Common questions

How many calories are in Iso-m7 100% Grass-fed Whey Protein Isolate?

Iso-m7 100% Grass-fed Whey Protein Isolate by Real Science Athletics has 368 kcal per 100 g. One serving (33 g) is about 120 kcal.

How much protein is in Iso-m7 100% Grass-fed Whey Protein Isolate?

Iso-m7 100% Grass-fed Whey Protein Isolate contains 73.6 g of protein per 100 g — about 24 g per 33 g serving.

Is Iso-m7 100% Grass-fed Whey Protein Isolate a good source of protein?

Yes — 73.6 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Iso-m7 100% Grass-fed Whey Protein Isolate high in sodium?

Yes — 460.1 mg of sodium per 100 g, about 20% of the daily value.

Is Iso-m7 100% Grass-fed Whey Protein Isolate a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Iso-m7 100% Grass-fed Whey Protein Isolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (460.1 mg); points in favor come from fiber (3.1 g), protein (73.6 g). Overall that places it in band B.

How much Iso-m7 100% Grass-fed Whey Protein Isolate is 100 calories?

About 27 g of Iso-m7 100% Grass-fed Whey Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Iso-m7 100% Grass-fed Whey Protein Isolate high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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