Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503029802 · Data last verified:
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Common questions
How many calories are in Vegetarische Filetstreifen?
Vegetarische Filetstreifen by Quorn has 146 kcal per 100 g.
How much protein is in Vegetarische Filetstreifen?
Vegetarische Filetstreifen contains 14.7 g of protein per 100 g.
Is Vegetarische Filetstreifen a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Vegetarische Filetstreifen keto-friendly?
With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vegetarische Filetstreifen a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Vegetarische Filetstreifen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g), protein (14.7 g). Overall that places it in band A.
How much Vegetarische Filetstreifen is 100 calories?
About 68 g of Vegetarische Filetstreifen equals 100 kcal.
Is Vegetarische Filetstreifen high in sugar or fat?
Per 100 g it has 0.3 g sugar and 6.7 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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