Sweets · Nutrition facts

Vanilla Iced Dessert

by Marks & Spencer

104 kcal per 100 g, with 1.5 g protein, 20.1 g carbs and 70 g fat. Full micronutrients and serving info below.

High fiber
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Vanilla Iced DessertNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
1.5 g
Protein
1% of calories
20.1 g
Carbs
11% of calories
70 g
Fat
88% of calories
Macro split
Protein 1%Carbs 11%Fat 88%

Nutrition facts

per 100 g
Fiber16.6g59% DV
Sugar7.9g
Saturated fat0.4g2% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29226443 · Data last verified:

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Common questions

How many calories are in Vanilla Iced Dessert?

Vanilla Iced Dessert by Marks & Spencer has 104 kcal per 100 g.

How much protein is in Vanilla Iced Dessert?

Vanilla Iced Dessert contains 1.5 g of protein per 100 g.

Is Vanilla Iced Dessert high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Is Vanilla Iced Dessert a good source of fiber?

It provides 16.6 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.

Why does Vanilla Iced Dessert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1560 mg); points in favor come from fiber (16.6 g). Overall that places it in band C.

How much Vanilla Iced Dessert is 100 calories?

About 96 g of Vanilla Iced Dessert equals 100 kcal.

Is Vanilla Iced Dessert high in sugar or fat?

Per 100 g it has 7.9 g sugar and 70 g fat (0.4 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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