Sweets · Nutrition facts

Brownie

273 kcal per 100 g, with 4.4 g protein, 8.9 g carbs and 53.3 g fat. Full micronutrients and serving info below.

Serving: 45g
High fiber
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BrownieNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
4.4 g
Protein
3% of calories
8.9 g
Carbs
7% of calories
53.3 g
Fat
90% of calories
Macro split
Protein 3%Carbs 7%Fat 90%

Nutrition facts

per 100 g
Fiber22.2g79% DV
Sugar4.4g
Saturated fat20g100% DV
Trans fat0g
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503027304159 · Data last verified:

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Barcode

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7503027304159

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Common questions

How many calories are in Brownie?

Brownie by Healthy Brand has 273 kcal per 100 g. One serving (45 g) is about 123 kcal.

How much protein is in Brownie?

Brownie contains 4.4 g of protein per 100 g — about 2 g per 45 g serving.

Is Brownie high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Brownie a good source of fiber?

It provides 22.2 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Brownie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g); points in favor come from fiber (22.2 g). Overall that places it in band C.

How much Brownie is 100 calories?

About 37 g of Brownie equals 100 kcal.

Is Brownie high in sugar or fat?

Per 100 g it has 4.4 g sugar and 53.3 g fat (20 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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