Dairy & Eggs · Nutrition facts

Upstate Niacherry Vanilla Rich And Creamy Yogurt 4 Ounce

80 kcal per 100 g, with 2.7 g protein, 16.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Upstate Niacherry Vanilla Rich And Creamy Yogurt 4 OunceNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
14% of calories
16.8 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.4g
Saturated fat0g0% DV
Sodium48.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078800112933 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0078800112933

Dietly — AI Calorie Counter

Log Upstate Niacherry Vanilla Rich And Creamy Yogurt 4 Ounce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Upstate Niacherry Vanilla Rich And Creamy Yogurt 4 Ounce?

Upstate Niacherry Vanilla Rich And Creamy Yogurt 4 Ounce has 80 kcal per 100 g.

How much protein is in Upstate Niacherry Vanilla Rich And Creamy Yogurt 4 Ounce?

Upstate Niacherry Vanilla Rich And Creamy Yogurt 4 Ounce contains 2.7 g of protein per 100 g.

Is Upstate Niacherry Vanilla Rich And Creamy Yogurt 4 Ounce high in carbs?

Yes — carbohydrates provide 86% of its calories (16.8 g per 100 g, of which 12.4 g is sugar).

Is Upstate Niacherry Vanilla Rich And Creamy Yogurt 4 Ounce low in sodium?

Yes — just 48.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Upstate Niacherry Vanilla Rich And Creamy Yogurt 4 Ounce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band B.

How much Upstate Niacherry Vanilla Rich And Creamy Yogurt 4 Ounce is 100 calories?

About 125 g of Upstate Niacherry Vanilla Rich And Creamy Yogurt 4 Ounce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Upstate Niacherry Vanilla Rich And Creamy Yogurt 4 Ounce high in sugar or fat?

Per 100 g it has 12.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

More Dairy & Eggs foods

Explore all →
CNon Fat YogurtNon Fat Yogurt90 kcal · 3g proteinBRoasted Garlic & Brown Butter Fresh Bite-size PotatoesRoasted Garlic & Brown Butter Fresh Bite-size PotatoesTasteful Selections82 kcal · 1.8g proteinCCream Of Rice CrackberryCream Of Rice CrackberryThe Flavor Gang110 kcal · 2g proteinCFruchtmixFruchtmixPenny82 kcal · 2.2g proteinCFruchtimixFruchtimixPenny82 kcal · 2.2g proteinCFruit Swirled Mango Blood Orange Premium Yoghurt With A Fruit SwirlFruit Swirled Mango Blood Orange Premium Yoghurt With A Fruit SwirlDairy Dream,Aldi120 kcal · 2.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API