Meat · Nutrition facts

Turkey Sausages

180 kcal per 100 g, with 15 g protein, 7.3 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 40 g
High protein
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Turkey SausagesNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
32% of calories
7.3 g
Carbs
16% of calories
11 g
Fat
52% of calories
Macro split
Protein 32%Carbs 16%Fat 52%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1g
Saturated fat3g15% DV
Sodium576mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20926618 · Data last verified:

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Common questions

How many calories are in Turkey Sausages?

Turkey Sausages by Glensallagh has 180 kcal per 100 g. One serving (40 g) is about 72 kcal.

How much protein is in Turkey Sausages?

Turkey Sausages contains 15 g of protein per 100 g — about 6 g per 40 g serving.

Is Turkey Sausages a good source of protein?

Yes — 15 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Turkey Sausages low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Is Turkey Sausages high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Why does Turkey Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (576 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Turkey Sausages is 100 calories?

About 56 g of Turkey Sausages equals 100 kcal.

Is Turkey Sausages high in sugar or fat?

Per 100 g it has 1 g sugar and 11 g fat (3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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