Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2168174003550 · Data last verified:
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Common questions
How many calories are in Jambon Cuit?
Jambon Cuit has 202 kcal per 100 g.
How much protein is in Jambon Cuit?
Jambon Cuit contains 18 g of protein per 100 g.
Is Jambon Cuit a good source of protein?
Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Jambon Cuit low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Jambon Cuit high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Jambon Cuit high in sodium?
Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.
Why does Jambon Cuit have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (5600 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Jambon Cuit is 100 calories?
About 50 g of Jambon Cuit equals 100 kcal.
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