Meat · Nutrition facts

Traditions Bierschinken

179 kcal per 100 g, with 15.9 g protein, 0.9 g carbs and 12.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Traditions BierschinkenNutri-Score DCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
15.9 g
Protein
36% of calories
0.9 g
Carbs
2% of calories
12.4 g
Fat
62% of calories
Macro split
Protein 36%Carbs 2%Fat 62%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat4.6g23% DV
Sodium936mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022192000763 · Data last verified:

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4022192000763

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Common questions

How many calories are in Traditions Bierschinken?

Traditions Bierschinken has 179 kcal per 100 g.

How much protein is in Traditions Bierschinken?

Traditions Bierschinken contains 15.9 g of protein per 100 g.

Is Traditions Bierschinken a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Traditions Bierschinken keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Traditions Bierschinken high in sodium?

Yes — 936 mg of sodium per 100 g, about 41% of the daily value.

Why does Traditions Bierschinken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (936 mg); points in favor come from protein (15.9 g). Overall that places it in band D.

How much Traditions Bierschinken is 100 calories?

About 56 g of Traditions Bierschinken equals 100 kcal.

Is Traditions Bierschinken high in sugar or fat?

Per 100 g it has 0.4 g sugar and 12.4 g fat (4.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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