Trésor Duo Choco

Trésor Duo Choco by Kellogg's has 447 kcal per 100 g. One serving (30 g) is about 134 kcal.

Trésor Duo Choco contains 8.1 g of protein per 100 g — about 2.4 g per 30 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (25 g), saturated fat (4.5 g); points in favor come from fiber (3.7 g), protein (8.1 g). Overall that places it in band C.

About 22 g of Trésor Duo Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.