Other · Nutrition facts

Céréales Trésor Kellogg's Duo Choco

439 kcal per 100 g, with 8.3 g protein, 69 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseIron rich
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Céréales Trésor Kellogg's Duo ChocoNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
8.3 g
Protein
8% of calories
69 g
Carbs
63% of calories
14 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar26g
Saturated fat4.1g20% DV
Sodium268mg12% DV
Iron8mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827200127 · Data last verified:

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5053827200127

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Common questions

How many calories are in Céréales Trésor Kellogg's Duo Choco?

Céréales Trésor Kellogg's Duo Choco by Kellogg's has 439 kcal per 100 g. One serving (30 g) is about 132 kcal.

How much protein is in Céréales Trésor Kellogg's Duo Choco?

Céréales Trésor Kellogg's Duo Choco contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

Is Céréales Trésor Kellogg's Duo Choco high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Why does Céréales Trésor Kellogg's Duo Choco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (26 g), saturated fat (4.1 g); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Céréales Trésor Kellogg's Duo Choco is 100 calories?

About 23 g of Céréales Trésor Kellogg's Duo Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Trésor Kellogg's Duo Choco high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Céréales Trésor Kellogg's Duo Choco a good source of iron?

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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