Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 53476531 · Data last verified:
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Common questions
How many calories are in Toogood?
Toogood has 200 kcal per 100 g.
How much protein is in Toogood?
Toogood contains 16.3 g of protein per 100 g.
Is Toogood a good source of protein?
Yes — 16.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Toogood high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Toogood a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Toogood have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (8.6 g), protein (16.3 g). Overall that places it in band B.
How much Toogood is 100 calories?
About 50 g of Toogood equals 100 kcal.
Is Toogood high in sugar or fat?
Per 100 g it has 6.2 g sugar and 9.8 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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