Other · Nutrition facts

Tk - Erbsen

66 kcal per 100 g, with 4 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Tk - ErbsenNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
29% of calories
10 g
Carbs
71% of calories
0 g
Fat
0% of calories
Macro split
Protein 29%Carbs 71%Fat 0%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar1g
Saturated fat0g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489123439 · Data last verified:

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4056489123439

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Common questions

How many calories are in Tk - Erbsen?

Tk - Erbsen by Freshona has 66 kcal per 100 g.

How much protein is in Tk - Erbsen?

Tk - Erbsen contains 4 g of protein per 100 g.

Is Tk - Erbsen low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Tk - Erbsen low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tk - Erbsen a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Tk - Erbsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Tk - Erbsen is 100 calories?

About 152 g of Tk - Erbsen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tk - Erbsen high in sugar or fat?

Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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