Other · Nutrition facts

Misto Di Verdure

43 kcal per 100 g, with 2.7 g protein, 6.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 450 g
Low calorie
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Misto Di VerdureNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
2.7 g
Protein
30% of calories
6.4 g
Carbs
70% of calories
0 g
Fat
0% of calories
Macro split
Protein 30%Carbs 70%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.3g
Saturated fat0g0% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489346982 · Data last verified:

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4056489346982

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Common questions

How many calories are in Misto Di Verdure?

Misto Di Verdure by Freshona has 43 kcal per 100 g. One serving (450 g) is about 194 kcal.

How much protein is in Misto Di Verdure?

Misto Di Verdure contains 2.7 g of protein per 100 g — about 12.2 g per 450 g serving.

Is Misto Di Verdure low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Misto Di Verdure have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Misto Di Verdure is 100 calories?

About 233 g of Misto Di Verdure equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Misto Di Verdure high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Misto Di Verdure high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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