Fish & Seafood · Nutrition facts

Thon Blanc Huile Olive V.e.

by Connétable

204 kcal per 100 g, with 27 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carb
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Thon Blanc Huile Olive V.e.Nutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
27 g
Protein
52% of calories
0 g
Carbs
0% of calories
11 g
Fat
48% of calories
Macro split
Protein 52%Carbs 0%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.1g11% DV
Cholesterol26.2mg9% DV
Sodium400mg17% DV
Potassium266.6mg6% DV
Calcium4.3mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670041422 · Data last verified:

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3263670041422

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Common questions

How many calories are in Thon Blanc Huile Olive V.e.?

Thon Blanc Huile Olive V.e. by Connétable has 204 kcal per 100 g. One serving (100 g) is about 204 kcal.

How much protein is in Thon Blanc Huile Olive V.e.?

Thon Blanc Huile Olive V.e. contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is Thon Blanc Huile Olive V.e. a good source of protein?

Yes — 27 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Thon Blanc Huile Olive V.e. keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Blanc Huile Olive V.e. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Thon Blanc Huile Olive V.e. is 100 calories?

About 49 g of Thon Blanc Huile Olive V.e. equals 100 kcal.

Is Thon Blanc Huile Olive V.e. high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (2.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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