Other · Nutrition facts

Teig Flammkuchen

by Nestlé,Leisi

276 kcal per 100 g, with 6.7 g protein, 44.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 65g
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Teig FlammkuchenNutri-Score CCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
6.7 g
Protein
10% of calories
44.3 g
Carbs
67% of calories
6.7 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2g
Saturated fat2.3g12% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613032641740 · Data last verified:

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Barcode

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7613032641740

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Common questions

How many calories are in Teig Flammkuchen?

Teig Flammkuchen by Nestlé,Leisi has 276 kcal per 100 g. One serving (65 g) is about 179 kcal.

How much protein is in Teig Flammkuchen?

Teig Flammkuchen contains 6.7 g of protein per 100 g — about 4.4 g per 65 g serving.

Is Teig Flammkuchen low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 44.3 g of carbs come from starch and fiber rather than sugar.

Is Teig Flammkuchen high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Teig Flammkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Teig Flammkuchen is 100 calories?

About 36 g of Teig Flammkuchen equals 100 kcal.

Is Teig Flammkuchen high in sugar or fat?

Per 100 g it has 2 g sugar and 6.7 g fat (2.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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