Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035236004 · Data last verified:
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Common questions
How many calories are in Cajun?
Cajun by Maggi has 308 kcal per 100 g.
How much protein is in Cajun?
Cajun contains 7.8 g of protein per 100 g.
Is Cajun high in carbs?
Yes — carbohydrates provide 71% of its calories (51.5 g per 100 g, of which 18 g is sugar). It also delivers 9.6 g of fiber.
Is Cajun high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Cajun high in sodium?
Yes — 6252 mg of sodium per 100 g, about 272% of the daily value.
Is Cajun a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Cajun have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), sodium (6252 mg); points in favor come from fiber (9.6 g). Overall that places it in band C.
How much Cajun is 100 calories?
About 32 g of Cajun equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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