Taralli Fatti A Mano

Taralli Fatti A Mano by Frutti del grano has 477 kcal per 100 g.

Taralli Fatti A Mano contains 8.1 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 54.3 g of carbs come from starch and fiber rather than sugar.

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (3.5 g), sodium (3600 mg); points in favor come from fiber (3.4 g), protein (8.1 g). Overall that places it in band C.

About 21 g of Taralli Fatti A Mano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.