Mr Skrokko Gusto Barbecue

Mr Skrokko Gusto Barbecue by Mr. Scrokko has 507 kcal per 100 g.

Mr Skrokko Gusto Barbecue contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sodium (800 mg); points in favor come from fiber (3.8 g), protein (10 g). Overall that places it in band C.

About 20 g of Mr Skrokko Gusto Barbecue equals 100 kcal. It is energy-dense, so small amounts add up quickly.