Frozen · Nutrition facts

Supreme Salami Romano

237 kcal per 100 g, with 10.6 g protein, 27.5 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
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Supreme Salami RomanoNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
10.6 g
Protein
18% of calories
27.5 g
Carbs
47% of calories
8.9 g
Fat
35% of calories
Macro split
Protein 18%Carbs 47%Fat 35%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat3.8g19% DV
Cholesterol20.5mg7% DV
Sodium527.5mg23% DV
Potassium333.6mg7% DV
Calcium116.1mg9% DV
Iron1.3mg7% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724050650 · Data last verified:

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4001724050650

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Common questions

How many calories are in Supreme Salami Romano?

Supreme Salami Romano by Dr. Oetker has 237 kcal per 100 g.

How much protein is in Supreme Salami Romano?

Supreme Salami Romano contains 10.6 g of protein per 100 g.

Is Supreme Salami Romano a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Supreme Salami Romano high in sodium?

Yes — 527.5 mg of sodium per 100 g, about 23% of the daily value.

Why does Supreme Salami Romano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (527.5 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Supreme Salami Romano is 100 calories?

About 42 g of Supreme Salami Romano equals 100 kcal.

Is Supreme Salami Romano a good source of calcium?

It is a moderate source: 116.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Supreme Salami Romano high in sugar or fat?

Per 100 g it has 4 g sugar and 8.9 g fat (3.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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