Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724053064 · Data last verified:
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Common questions
How many calories are in Suprema?
Suprema by Dr oetker has 234 kcal per 100 g. One serving (212 g) is about 497 kcal.
How much protein is in Suprema?
Suprema contains 11 g of protein per 100 g — about 23.4 g per 212 g serving.
Is Suprema a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Suprema high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Why does Suprema have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (551 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Suprema is 100 calories?
About 43 g of Suprema equals 100 kcal.
Is Suprema a good source of calcium?
It is a moderate source: 126.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Suprema a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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