Sweets · Nutrition facts

Spirits Cookie Ring

104 kcal per 100 g, with 1.1 g protein, 12.4 g carbs and 5.4 g fat. Full micronutrients and serving info below.

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Spirits Cookie RingNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
1.1 g
Protein
4% of calories
12.4 g
Carbs
48% of calories
5.4 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar4.6g
Saturated fat2.6g13% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5027738013978 · Data last verified:

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5027738013978

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Common questions

How many calories are in Spirits Cookie Ring?

Spirits Cookie Ring has 104 kcal per 100 g.

How much protein is in Spirits Cookie Ring?

Spirits Cookie Ring contains 1.1 g of protein per 100 g.

Is Spirits Cookie Ring low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Spirits Cookie Ring have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Spirits Cookie Ring is 100 calories?

About 96 g of Spirits Cookie Ring equals 100 kcal.

Is Spirits Cookie Ring high in sugar or fat?

Per 100 g it has 4.6 g sugar and 5.4 g fat (2.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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