Sweets · Nutrition facts

Lody Truskawkowe

114 kcal per 100 g, with 0.9 g protein, 15 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Lody TruskawkoweNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
0.9 g
Protein
3% of calories
15 g
Carbs
53% of calories
5.5 g
Fat
44% of calories
Macro split
Protein 3%Carbs 53%Fat 44%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar12g
Saturated fat5g25% DV
Cholesterol1.3mg0% DV
Sodium12mg1% DV
Potassium120.4mg3% DV
Calcium70.7mg5% DV
Iron0.1mg1% DV
Vitamin C13.2mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900130015835 · Data last verified:

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5900130015835

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Common questions

How many calories are in Lody Truskawkowe?

Lody Truskawkowe by Zielona Budka has 114 kcal per 100 g.

How much protein is in Lody Truskawkowe?

Lody Truskawkowe contains 0.9 g of protein per 100 g.

Is Lody Truskawkowe high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Lody Truskawkowe low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Lody Truskawkowe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5 g). Overall that places it in band C.

How much Lody Truskawkowe is 100 calories?

About 88 g of Lody Truskawkowe equals 100 kcal.

Is Lody Truskawkowe a good source of vitamin C?

It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Lody Truskawkowe high in sugar or fat?

Per 100 g it has 12 g sugar and 5.5 g fat (5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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