Meat · Nutrition facts

Spécial Burger Panés De Poulet Aux Éclats Croustillants De Riz Soufflé

307 kcal per 100 g, with 12.3 g protein, 16.6 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Serving: 113,5 g
Good protein
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Spécial Burger Panés De Poulet Aux Éclats Croustillants De Riz SouffléNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
12.3 g
Protein
16% of calories
16.6 g
Carbs
22% of calories
21.2 g
Fat
62% of calories
Macro split
Protein 16%Carbs 22%Fat 62%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat2.6g13% DV
Cholesterol55.3mg18% DV
Sodium480mg21% DV
Potassium209.5mg4% DV
Calcium14.9mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661405006041 · Data last verified:

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3661405006041

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Common questions

How many calories are in Spécial Burger Panés De Poulet Aux Éclats Croustillants De Riz Soufflé?

Spécial Burger Panés De Poulet Aux Éclats Croustillants De Riz Soufflé by Iglo has 307 kcal per 100 g. One serving (114 g) is about 348 kcal.

How much protein is in Spécial Burger Panés De Poulet Aux Éclats Croustillants De Riz Soufflé?

Spécial Burger Panés De Poulet Aux Éclats Croustillants De Riz Soufflé contains 12.3 g of protein per 100 g — about 14 g per 114 g serving.

Is Spécial Burger Panés De Poulet Aux Éclats Croustillants De Riz Soufflé a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Spécial Burger Panés De Poulet Aux Éclats Croustillants De Riz Soufflé low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.

Is Spécial Burger Panés De Poulet Aux Éclats Croustillants De Riz Soufflé high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Spécial Burger Panés De Poulet Aux Éclats Croustillants De Riz Soufflé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12.3 g). Overall that places it in band C.

How much Spécial Burger Panés De Poulet Aux Éclats Croustillants De Riz Soufflé is 100 calories?

About 33 g of Spécial Burger Panés De Poulet Aux Éclats Croustillants De Riz Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spécial Burger Panés De Poulet Aux Éclats Croustillants De Riz Soufflé high in sugar or fat?

Per 100 g it has 0.6 g sugar and 21.2 g fat (2.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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