Other · Nutrition facts

Soja Cuisine Semi-épais Bio

190 kcal per 100 g, with 3.3 g protein, 2.9 g carbs and 18 g fat. Full micronutrients and serving info below.

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Soja Cuisine Semi-épais BioNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
7% of calories
2.9 g
Carbs
6% of calories
18 g
Fat
87% of calories
Macro split
Protein 7%Carbs 6%Fat 87%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.3g
Saturated fat1.7g8% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820791845 · Data last verified:

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Barcode

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3229820791845

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Common questions

How many calories are in Soja Cuisine Semi-épais Bio?

Soja Cuisine Semi-épais Bio by Bjorg has 190 kcal per 100 g.

How much protein is in Soja Cuisine Semi-épais Bio?

Soja Cuisine Semi-épais Bio contains 3.3 g of protein per 100 g.

Is Soja Cuisine Semi-épais Bio keto-friendly?

With 2.9 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soja Cuisine Semi-épais Bio low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Soja Cuisine Semi-épais Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soja Cuisine Semi-épais Bio is 100 calories?

About 53 g of Soja Cuisine Semi-épais Bio equals 100 kcal.

Is Soja Cuisine Semi-épais Bio high in sugar or fat?

Per 100 g it has 2.3 g sugar and 18 g fat (1.7 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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