Other · Nutrition facts

Cœurs D'artichauts À La Romaine

220 kcal per 100 g, with 3.1 g protein, 7 g carbs and 19 g fat. Full micronutrients and serving info below.

High fiber
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Cœurs D'artichauts À La RomaineNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
3.1 g
Protein
6% of calories
7 g
Carbs
13% of calories
19 g
Fat
81% of calories
Macro split
Protein 6%Carbs 13%Fat 81%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.2g
Saturated fat2.1g11% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3234750023003 · Data last verified:

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3234750023003

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Common questions

How many calories are in Cœurs D'artichauts À La Romaine?

Cœurs D'artichauts À La Romaine by Albert Ménès has 220 kcal per 100 g.

How much protein is in Cœurs D'artichauts À La Romaine?

Cœurs D'artichauts À La Romaine contains 3.1 g of protein per 100 g.

Is Cœurs D'artichauts À La Romaine high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Cœurs D'artichauts À La Romaine a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Cœurs D'artichauts À La Romaine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Cœurs D'artichauts À La Romaine is 100 calories?

About 45 g of Cœurs D'artichauts À La Romaine equals 100 kcal.

Is Cœurs D'artichauts À La Romaine high in sugar or fat?

Per 100 g it has 2.2 g sugar and 19 g fat (2.1 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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