Other · Nutrition facts

Tartinable Au Fromage Et Aux Olives

190 kcal per 100 g, with 2.5 g protein, 4.9 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 50.0g
Low carb
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Tartinable Au Fromage Et Aux OlivesNutri-Score DCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
2.5 g
Protein
5% of calories
4.9 g
Carbs
10% of calories
18 g
Fat
85% of calories
Macro split
Protein 5%Carbs 10%Fat 85%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.8g
Saturated fat7g35% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3253331003869 · Data last verified:

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3253331003869

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Common questions

How many calories are in Tartinable Au Fromage Et Aux Olives?

Tartinable Au Fromage Et Aux Olives by Lidl has 190 kcal per 100 g. One serving (50 g) is about 95 kcal.

How much protein is in Tartinable Au Fromage Et Aux Olives?

Tartinable Au Fromage Et Aux Olives contains 2.5 g of protein per 100 g — about 1.2 g per 50 g serving.

Is Tartinable Au Fromage Et Aux Olives keto-friendly?

With 4.9 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartinable Au Fromage Et Aux Olives high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Tartinable Au Fromage Et Aux Olives high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Tartinable Au Fromage Et Aux Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (560 mg). Overall that places it in band D.

How much Tartinable Au Fromage Et Aux Olives is 100 calories?

About 53 g of Tartinable Au Fromage Et Aux Olives equals 100 kcal.

Is Tartinable Au Fromage Et Aux Olives high in sugar or fat?

Per 100 g it has 0.8 g sugar and 18 g fat (7 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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