Snacks · Nutrition facts

Smiths Nut Mix. 30 G: Turates Sugars Sucres Salt S

by Unknown

863 kcal per 100 g, with 25.7 g protein, 19 g carbs and 70 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiber
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Smiths Nut Mix. 30 G: Turates Sugars Sucres Salt SNutri-Score DCompare
Amount

Showing values for 100 g

863 kcal
Calories
43% of a 2000 kcal day
25.7 g
Protein
13% of calories
19 g
Carbs
9% of calories
70 g
Fat
78% of calories
Macro split
Protein 13%Carbs 9%Fat 78%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar4.3g
Saturated fat7.7g38% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398532800 · Data last verified:

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8710398532800

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Common questions

How many calories are in Smiths Nut Mix. 30 G: Turates Sugars Sucres Salt S?

Smiths Nut Mix. 30 G: Turates Sugars Sucres Salt S by Unknown has 863 kcal per 100 g. One serving (30 g) is about 259 kcal.

How much protein is in Smiths Nut Mix. 30 G: Turates Sugars Sucres Salt S?

Smiths Nut Mix. 30 G: Turates Sugars Sucres Salt S contains 25.7 g of protein per 100 g — about 7.7 g per 30 g serving.

Is Smiths Nut Mix. 30 G: Turates Sugars Sucres Salt S a good source of protein?

Yes — 25.7 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Smiths Nut Mix. 30 G: Turates Sugars Sucres Salt S high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Smiths Nut Mix. 30 G: Turates Sugars Sucres Salt S high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Smiths Nut Mix. 30 G: Turates Sugars Sucres Salt S a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Smiths Nut Mix. 30 G: Turates Sugars Sucres Salt S have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (863 kcal), saturated fat (7.7 g), sodium (600 mg); points in favor come from fiber (7.3 g), protein (25.7 g). Overall that places it in band D.

How much Smiths Nut Mix. 30 G: Turates Sugars Sucres Salt S is 100 calories?

About 12 g of Smiths Nut Mix. 30 G: Turates Sugars Sucres Salt S equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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