Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009264386 · Data last verified:
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Common questions
How many calories are in Verrines Betteraves Chèvre Noix De St Jacques Et Legumes?
Verrines Betteraves Chèvre Noix De St Jacques Et Legumes by Mix Buffet has 45 kcal per 100 g.
How much protein is in Verrines Betteraves Chèvre Noix De St Jacques Et Legumes?
Verrines Betteraves Chèvre Noix De St Jacques Et Legumes contains 1.8 g of protein per 100 g.
Is Verrines Betteraves Chèvre Noix De St Jacques Et Legumes keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Verrines Betteraves Chèvre Noix De St Jacques Et Legumes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Verrines Betteraves Chèvre Noix De St Jacques Et Legumes is 100 calories?
About 222 g of Verrines Betteraves Chèvre Noix De St Jacques Et Legumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Verrines Betteraves Chèvre Noix De St Jacques Et Legumes high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Verrines Betteraves Chèvre Noix De St Jacques Et Legumes high in sugar or fat?
Per 100 g it has 1.2 g sugar and 3.5 g fat (0.7 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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