Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099538507 · Data last verified:
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Common questions
How many calories are in Skyr Nature?
Skyr Nature by Osé Bio has 63 kcal per 100 g. One serving (100 g) is about 63 kcal.
How much protein is in Skyr Nature?
Skyr Nature contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Skyr Nature a good source of protein?
Yes — 10 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.
Is Skyr Nature keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Skyr Nature low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Skyr Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Skyr Nature is 100 calories?
About 159 g of Skyr Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skyr Nature a good source of calcium?
It is a moderate source: 121.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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