Skipjack Tuna Chunks In Spring Water

Skipjack Tuna Chunks In Spring Water by Ocado has 107 kcal per 100 g. One serving (100 g) is about 107 kcal.

Skipjack Tuna Chunks In Spring Water contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Yes — 25 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.

About 93 g of Skipjack Tuna Chunks In Spring Water equals 100 kcal.

Per 100 g it has 0.5 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.