Other · Nutrition facts

Shani

53 kcal per 100 g, with 0 g protein, 14 g carbs and 0 g fat. Full micronutrients and serving info below.

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ShaniNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
14 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0.7mg0% DV
Calcium7.1mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0012000078279 · Data last verified:

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Barcode

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0012000078279

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Common questions

How many calories are in Shani?

Shani has 53 kcal per 100 g.

How much protein is in Shani?

Shani contains 0 g of protein per 100 g.

Is Shani low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Shani low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Shani have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Shani is 100 calories?

About 189 g of Shani equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Shani high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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