Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29016143 · Data last verified:
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Common questions
How many calories are in Select Brie?
Select Brie by Alpenhain has 309 kcal per 100 g. One serving (30 g) is about 93 kcal.
How much protein is in Select Brie?
Select Brie contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Select Brie a good source of protein?
Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Select Brie keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Select Brie high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Select Brie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Select Brie is 100 calories?
About 32 g of Select Brie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Select Brie high in sugar or fat?
Per 100 g it has 1 g sugar and 25 g fat (17 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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