Fish & Seafood · Nutrition facts

Sardines À La Tomate

156 kcal per 100 g, with 17 g protein, 2.4 g carbs and 8.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines À La TomateNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
44% of calories
2.4 g
Carbs
6% of calories
8.7 g
Fat
50% of calories
Macro split
Protein 44%Carbs 6%Fat 50%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.9g
Saturated fat1.8g9% DV
Cholesterol48.1mg16% DV
Sodium480mg21% DV
Potassium427mg9% DV
Calcium40mg3% DV
Iron1.1mg6% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410111003197 · Data last verified:

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8410111003197

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Common questions

How many calories are in Sardines À La Tomate?

Sardines À La Tomate by Rex has 156 kcal per 100 g.

How much protein is in Sardines À La Tomate?

Sardines À La Tomate contains 17 g of protein per 100 g.

Is Sardines À La Tomate a good source of protein?

Yes — 17 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Sardines À La Tomate keto-friendly?

With 2.4 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines À La Tomate high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sardines À La Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band B.

How much Sardines À La Tomate is 100 calories?

About 64 g of Sardines À La Tomate equals 100 kcal.

Is Sardines À La Tomate a good source of potassium?

It is a moderate source: 427 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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