Fish & Seafood · Nutrition facts

Sardinas En Escabeche

155 kcal per 100 g, with 17 g protein, 2.4 g carbs and 8.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardinas En EscabecheNutri-Score BCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
44% of calories
2.4 g
Carbs
6% of calories
8.7 g
Fat
50% of calories
Macro split
Protein 44%Carbs 6%Fat 50%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.9g
Saturated fat1.8g9% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410111623302 · Data last verified:

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Barcode

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8410111623302

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Common questions

How many calories are in Sardinas En Escabeche?

Sardinas En Escabeche by Isabel has 155 kcal per 100 g.

How much protein is in Sardinas En Escabeche?

Sardinas En Escabeche contains 17 g of protein per 100 g.

Is Sardinas En Escabeche a good source of protein?

Yes — 17 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Sardinas En Escabeche keto-friendly?

With 2.4 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardinas En Escabeche high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sardinas En Escabeche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band B.

How much Sardinas En Escabeche is 100 calories?

About 65 g of Sardinas En Escabeche equals 100 kcal.

Is Sardinas En Escabeche high in sugar or fat?

Per 100 g it has 1.9 g sugar and 8.7 g fat (1.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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