Other · Nutrition facts

Sambal Oelek

210 kcal per 100 g, with 0.7 g protein, 34.9 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 15g
Vitamin C
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Sambal OelekNutri-Score DCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
0.7 g
Protein
1% of calories
34.9 g
Carbs
67% of calories
7.5 g
Fat
32% of calories
Macro split
Protein 1%Carbs 67%Fat 32%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar26.2g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium1120mg49% DV
Potassium105.9mg2% DV
Calcium9.4mg1% DV
Iron0.3mg2% DV
Vitamin C39mg43% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9556538004702 · Data last verified:

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9556538004702

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Common questions

How many calories are in Sambal Oelek?

Sambal Oelek by Angel has 210 kcal per 100 g. One serving (15 g) is about 32 kcal.

How much protein is in Sambal Oelek?

Sambal Oelek contains 0.7 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Sambal Oelek high in sugar?

Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Sambal Oelek high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Sambal Oelek have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.2 g), sodium (1120 mg). Overall that places it in band D.

How much Sambal Oelek is 100 calories?

About 48 g of Sambal Oelek equals 100 kcal.

Is Sambal Oelek a good source of vitamin C?

It is a good source: 39 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

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