Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501017005925 · Data last verified:
Compare Salsa Verde La Costeña with another foodLog Salsa Verde La Costeña in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salsa Verde La Costeña?
Salsa Verde La Costeña by La Costena, EDEKA La Costena has 29 kcal per 100 g.
How much protein is in Salsa Verde La Costeña?
Salsa Verde La Costeña contains 1 g of protein per 100 g.
Is Salsa Verde La Costeña keto-friendly?
With 4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salsa Verde La Costeña high in sodium?
Yes — 728 mg of sodium per 100 g, about 32% of the daily value.
Why does Salsa Verde La Costeña have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (728 mg). Overall that places it in band C.
How much Salsa Verde La Costeña is 100 calories?
About 345 g of Salsa Verde La Costeña equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salsa Verde La Costeña high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Salsa Verde La Costeña high in sugar or fat?
Per 100 g it has 4 g sugar and 1 g fat (0 g saturated). Fat provides 31% of its calories, so portion size matters most here.
More Other foods
Explore all →
Cebollas Al Pibil San MarcosSan Marcos50 kcal · 0.6g proteinB
Vegetales SazonadosLA HUERTA57 kcal · 1.4g proteinB
Vegetales Sazonados BbqLA HUERTA69 kcal · 1.6g proteinB
Alimento Liquido De Avenagreat value32 kcal · 0.4g proteinC
Bon Chef Instant Soupe Velouté De CourgeBon Chef41 kcal · 1g proteinC
Gnocchi Pesto AmoreAlcona52 kcal · 2.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API