Other · Nutrition facts

Bon Chef Instant Soupe Velouté De Courge

41 kcal per 100 g, with 1 g protein, 6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low calorie
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Bon Chef Instant Soupe Velouté De CourgeNutri-Score CCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
10% of calories
6 g
Carbs
58% of calories
1.5 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.5g
Saturated fat0.7g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610121301257 · Data last verified:

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Barcode

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7610121301257

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Common questions

How many calories are in Bon Chef Instant Soupe Velouté De Courge?

Bon Chef Instant Soupe Velouté De Courge by Bon Chef has 41 kcal per 100 g.

How much protein is in Bon Chef Instant Soupe Velouté De Courge?

Bon Chef Instant Soupe Velouté De Courge contains 1 g of protein per 100 g.

Is Bon Chef Instant Soupe Velouté De Courge low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Bon Chef Instant Soupe Velouté De Courge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Bon Chef Instant Soupe Velouté De Courge is 100 calories?

About 244 g of Bon Chef Instant Soupe Velouté De Courge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bon Chef Instant Soupe Velouté De Courge high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Bon Chef Instant Soupe Velouté De Courge high in sugar or fat?

Per 100 g it has 1.5 g sugar and 1.5 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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