Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008410775411 · Data last verified:
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Common questions
How many calories are in Salame Milano?
Salame Milano by Citterio has 383 kcal per 100 g. One serving (100 g) is about 383 kcal.
How much protein is in Salame Milano?
Salame Milano contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Salame Milano a good source of protein?
Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Salame Milano keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salame Milano high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Salame Milano high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Why does Salame Milano have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (12 g), sodium (1640 mg); points in favor come from protein (26 g). Overall that places it in band E.
How much Salame Milano is 100 calories?
About 26 g of Salame Milano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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