Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3537580708141 · Data last verified:
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Common questions
How many calories are in Rillettes De Merlu Citron Gigembre?
Rillettes De Merlu Citron Gigembre by Hénaff has 144 kcal per 100 g.
How much protein is in Rillettes De Merlu Citron Gigembre?
Rillettes De Merlu Citron Gigembre contains 13 g of protein per 100 g.
Is Rillettes De Merlu Citron Gigembre a good source of protein?
Yes — 13 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Rillettes De Merlu Citron Gigembre keto-friendly?
With 3.3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rillettes De Merlu Citron Gigembre high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Rillettes De Merlu Citron Gigembre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Rillettes De Merlu Citron Gigembre is 100 calories?
About 69 g of Rillettes De Merlu Citron Gigembre equals 100 kcal.
Is Rillettes De Merlu Citron Gigembre high in sugar or fat?
Per 100 g it has 0.8 g sugar and 8.7 g fat (6.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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