Rillette De Saint-jacques

Rillette De Saint-jacques has 126 kcal per 100 g.

Rillette De Saint-jacques contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 79 g of Rillette De Saint-jacques equals 100 kcal.

Per 100 g it has 1 g sugar and 6.8 g fat (4.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.