Rillettes De Thon A La Tomate

Rillettes De Thon A La Tomate by Carrefour has 164 kcal per 100 g.

Rillettes De Thon A La Tomate contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 3 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band B.

About 61 g of Rillettes De Thon A La Tomate equals 100 kcal.

It is a moderate source: 391.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 2.2 g sugar and 8.9 g fat (1.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.