Queso San Simón Da Costa

Queso San Simón Da Costa by Casleiras has 446 kcal per 100 g.

Queso San Simón Da Costa contains 26 g of protein per 100 g.

Yes — 26 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (20.5 g), sodium (640 mg); points in favor come from protein (26 g). Overall that places it in band D.

About 22 g of Queso San Simón Da Costa equals 100 kcal. It is energy-dense, so small amounts add up quickly.