Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017174819 · Data last verified:
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Common questions
How many calories are in Manchego Curado D.o.p.?
Manchego Curado D.o.p. by Dia has 429 kcal per 100 g.
How much protein is in Manchego Curado D.o.p.?
Manchego Curado D.o.p. contains 25 g of protein per 100 g.
Is Manchego Curado D.o.p. a good source of protein?
Yes — 25 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Manchego Curado D.o.p. keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Manchego Curado D.o.p. high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Manchego Curado D.o.p. high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Manchego Curado D.o.p. have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (21 g), sodium (640 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Manchego Curado D.o.p. is 100 calories?
About 23 g of Manchego Curado D.o.p. equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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