Other · Nutrition facts

Protéines Ishape

387 kcal per 100 g, with 75 g protein, 10 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protéines IshapeNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
75 g
Protein
78% of calories
10 g
Carbs
10% of calories
4.7 g
Fat
12% of calories
Macro split
Protein 78%Carbs 10%Fat 12%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar6.6g
Saturated fat2.8g14% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072128784 · Data last verified:

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Common questions

How many calories are in Protéines Ishape?

Protéines Ishape has 387 kcal per 100 g.

How much protein is in Protéines Ishape?

Protéines Ishape contains 75 g of protein per 100 g.

Is Protéines Ishape a good source of protein?

Yes — 75 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Protéines Ishape high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Protéines Ishape have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (600 mg); points in favor come from protein (75 g). Overall that places it in band C.

How much Protéines Ishape is 100 calories?

About 26 g of Protéines Ishape equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protéines Ishape high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Protéines Ishape high in sugar or fat?

Per 100 g it has 6.6 g sugar and 4.7 g fat (2.8 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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