Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0831730009755 · Data last verified:
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Common questions
How many calories are in Pran Frooto Mango Big?
Pran Frooto Mango Big by Pran has 20 kcal per 100 g.
How much protein is in Pran Frooto Mango Big?
Pran Frooto Mango Big contains 0 g of protein per 100 g.
Is Pran Frooto Mango Big keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pran Frooto Mango Big low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Pran Frooto Mango Big have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pran Frooto Mango Big is 100 calories?
About 500 g of Pran Frooto Mango Big equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pran Frooto Mango Big high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Pran Frooto Mango Big a good source of vitamin C?
It is a moderate source: 14 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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