Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000311314 · Data last verified:
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Common questions
How many calories are in Pop-tarts Frosted Brown Sugar Cinnamon?
Pop-tarts Frosted Brown Sugar Cinnamon by Pop-Tarts has 417 kcal per 100 g. One serving (96 g) is about 400 kcal.
How much protein is in Pop-tarts Frosted Brown Sugar Cinnamon?
Pop-tarts Frosted Brown Sugar Cinnamon contains 4.2 g of protein per 100 g — about 4 g per 96 g serving.
Is Pop-tarts Frosted Brown Sugar Cinnamon high in sugar?
Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Why does Pop-tarts Frosted Brown Sugar Cinnamon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (31.2 g), saturated fat (4.7 g). Overall that places it in band D.
How much Pop-tarts Frosted Brown Sugar Cinnamon is 100 calories?
About 24 g of Pop-tarts Frosted Brown Sugar Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pop-tarts Frosted Brown Sugar Cinnamon high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Pop-tarts Frosted Brown Sugar Cinnamon a good source of iron?
It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
Is Pop-tarts Frosted Brown Sugar Cinnamon a good source of vitamin C?
It is a good source: 20.8 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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